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What to chant when meditating

05-Mar-2026
Home Lord Shiva Questions What to chant when meditating

Answer in Details
When meditating on Lord Shiva, one of the most powerful and commonly chanted mantras is the "Om Namah Shivaya" mantra. This mantra is considered the essence of Shiva's teachings and is highly revered in Shaivism. It means "I bow to Lord Shiva," and is believed to purify the mind, body, and soul.

Chant for Meditation:

Om Namah Shivaya
(ॐ नमः शिवाय)

You may also chant the Maha Mrityunjaya Mantra for deeper meditation and spiritual protection:

Maha Mrityunjaya Mantra:
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात्॥
Om Tryambakam Yajamahe Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat

Both of these mantras carry great spiritual significance. Repeating them with devotion and focus during meditation helps to connect with the energy and blessings of Lord Shiva, bringing peace and transformation.

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